We are all aware
that brushing your teeth on a regular basis prevents cavities and keeps you
smiling. But there are many other surprising benefits, including these eight
that don’t have to do with your teeth!
1. According to a study published in The Journal of the American Geriatrics Society, participants who
did not brush on a regular basis had a 65 percent greater chance of developing
dementia compared to those who did brush. So don’t forget to brush!!
2. A study in The
American Journal of Medicine found that regular brushing decreases the
chance of stroke! Wow - two very serious diseases can be curtailed with good
oral hygiene. And the list goes on…..
3. As any dentist, hygienist or physician can tell you,
regular brushing (and flossing) helps to prevent gum disease. But you may not
know that along with causing stinky breath and unattractive smiles, gum disease
is a major indicator of heart disease and the number one cause of tooth loss in
adults.
4. A study published in the Journal of Periodontology has shown that increased brushing
decreases the risk of respiratory diseases such as pneumonia and COPD. Why?
Bacteria which form on the teeth make their way into the lungs and respiratory
tract, wreaking havoc along the way.
5. Dental researcher Dr. Caitia Gazola has shown that
having healthy teeth and gums increases the chances of having healthy babies,
while dental disease can cause underweight pre-term babies. And men – you
aren’t off the hook! We strongly suspect that not brushing your teeth regularly
can exclude you from the whole pregnancy process!
6. Prevention magazine has reported that regular brushing can help
you maintain a healthy weight! Why? Brushing your teeth indicates to your brain
that mealtime is over. Plus – food just doesn’t taste as good with squeaky
clean teeth!
7. Okay guys – here’s your turn. Several studies have
shown that men with poor oral hygiene are at greater risk for erectile
dysfunction. Scared yet???
8. Have a heart – a healthy one that is! The American Journal of Medicine has
linked dental health with heart attack risk.
So if clean teeth,
fresh breath, a beautiful smile and fewer cavities aren’t enough, here are
eight reasons why brushing your teeth on a regular basis can save your life!
Plus let’s face it – going around with a big piece of tomato stuck between your
chompers in not the most attractive look in the world!
Just as important
as brushing your teeth is doing it correctly. And if you are not getting
regular dental cleanings, your efforts aren’t nearly as effective.
At DeLand Smiles, we
care about your dental health and your medical health too!! If you have any
questions or need to make an appointment, please call us right away at (386)
736-7121. We are here to help you!!
